Title: Gut Health & Digestive Nutrition for Runners
Level: Intermediate
Duration: 12 hours (2 days × 6 hours)
Instructor: Dr. Olivia Bennett, MSc Nutrition
Target Audience: Runners, coaches
Fee: $42.71
Course Objectives:
Maintain gastrointestinal health during training.
Prevent digestive issues during long runs.
Learn functional nutrition for gut optimization.
Integrate gut health into overall performance.
Monitor and assess digestive response to training.
Detailed Syllabus:
Gut Microbiome & Athletic Performance
Dietary Strategies for Digestive Health
Managing Gastrointestinal Issues
Timing & Meal Composition
Supplements Supporting Gut Health
Practical Meal Planning
Monitoring Responses & Adjustments
Case Studies
Individualized Recommendations
Certification Assessment
Prerequisites: Basic nutrition knowledge
Assessment Methods: Case studies, practical meal planning
Certification: Gut Health Nutrition Specialist
CPD/CEU Hours: 12
Next Scheduled Dates: 9–10 September 2026 (Saturday–Sunday, 08:00–14:00)