
Course 2: Beach Running Course
๐ Course Title
Beach Running Performance Training Course
๐ Course Syllabus
Sand running biomechanics and adaptation
Lower body strength development
Stability training on unstable surfaces
Explosive endurance drills
Athletic conditioning for beach environments
๐ฐ Tuition Fee
Based on training level and course package
โณ Registration Deadline
Until seats are full
๐จโ๐ซ Instructor
Professional endurance and fitness coaches
๐
Course Schedule
After final registration confirmation
๐ณ Payment Method
Online / Installment options (depending on approval)
๐ฅ๏ธ Delivery Method
Outdoor practical training + Online support





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