Title: Advanced Street Running Coaching Techniques
Level: Advanced
Duration: 14 hours (2 days × 7 hours)
Instructor: Coach Sarah Williams, MSc Exercise Science
Target Audience: Intermediate & advanced coaches
Course Objectives:
Develop advanced coaching strategies for street runners.
Apply interval and high-intensity training principles.
Analyze running technique for performance improvement.
Design periodized programs for endurance and speed.
Monitor and prevent injuries in training.
Detailed Syllabus:
Advanced Street Running Biomechanics
High-Intensity Interval Training (HIIT)
Speed & Endurance Drills
Strength & Mobility Exercises
Program Periodization & Progression
Injury Prevention & Recovery
Athlete Monitoring & Data Tracking
Practical Coaching Sessions
Troubleshooting & Technique Correction
Assessment & Certification
Prerequisites: Basic coaching experience
Assessment Methods: Practical coaching, program design
Certification: Advanced Street Running Coach
CPD/CEU Hours: 14
Fee: $160
Next Scheduled Dates: 12–13 November 2026 (Saturday–Sunday, 08:00–15:00)