Beginner Street Running Coaching

1. Course Code: SR-C-601

Title: Beginner Street Running Coaching
Level: Beginner
Duration: 12 hours (2 days × 6 hours)
Instructor: Coach John Thompson, MSc Sports Coaching
Target Audience: Beginner coaches, aspiring trainers

Course Objectives:

Understand fundamentals of street running coaching.

Develop safe training programs for beginners.

Learn warm-up, mobility, and basic running drills.

Introduce pacing, technique, and posture corrections.

Promote motivation and adherence among athletes.

Detailed Syllabus:

Introduction to Street Running

Safety & Injury Prevention

Warm-Up & Dynamic Stretching

Basic Running Technique & Drills

Pacing & Breathing Techniques

Motivation & Coaching Communication

Beginner Training Plan Design

Monitoring Progress & Feedback

Practical Coaching Sessions

Assessment & Certification

Prerequisites: None
Assessment Methods: Practical coaching demonstration
Certification: Street Running Beginner Coach
CPD/CEU Hours: 12
Fee: $140
Next Scheduled Dates: 5–6 November 2026 (Saturday–Sunday, 08:00–14:00)

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