Title: Street Running Injury Prevention & Coaching Safety
Level: Intermediate
Duration: 10 hours (2 days × 5 hours)
Instructor: Coach Emma Chen, MSc Sports Medicine
Target Audience: Coaches, trainers, referees
Course Objectives:
Identify common running injuries.
Apply preventive strategies in coaching sessions.
Educate athletes on warm-up, cool-down, and recovery.
Develop safety guidelines for training and races.
Detailed Syllabus:
Common Running Injuries
Warm-Up & Cool-Down Techniques
Stretching & Mobility Exercises
Strength & Conditioning for Injury Prevention
Recovery & Rehabilitation Basics
Safety Guidelines & Risk Assessment
Practical Prevention Drills
Case Studies
Monitoring & Reporting
Assessment & Certification
Prerequisites: Basic coaching or officiating knowledge
Assessment Methods: Practical demonstration, safety plan design
Certification: Street Running Injury Prevention Specialist
CPD/CEU Hours: 10
Fee: $135
Next Scheduled Dates: 17–18 December 2026 (Saturday–Sunday, 08:00–13:00)